Whether you are a virgin or not, you can still get HPV. What is the measure of a woman’s good health?
On the way with Chom this week, we will discuss common issues that you should be careful about. Can you get HPV from not having sex? Risk of mutation into cancer. Be careful! Your vagina will be blocked if you don’t use it for a long time. Risk of sagging if you use it too much. We recommend adjusting your lifestyle to make your vagina healthy inside and out with 5 elements that you need to take care of. Knowledge shared by Dr. Aom – Dr. Nattaya Rakpuang, a specialist in obstetrics and gynecology.
What factors should a healthy vagina look for?
Dr. Aom: Currently, we have a science of beauty called gynecology. It is a holistic health care for your vagina and also for diseases to prevent diseases in the เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา future. For example, cancer is caused by our poor health and then causes diseases later. Good vaginal health consists of 5 elements:
1. Thinness of the vaginal wall
2. Proper moisture
3. The color of the vaginal wall must be pink
4. Blood vessels must not break easily
5. PH balance (acid-alkaline balance of the vagina) Will a virgin
woman who has never had sex have better vaginal health than a woman who has had sex?
Dr. Aom: The word good health has many parameters to measure. In fact, if you don’t have sex at all, the vagina is an organ that needs to function. If you don’t use it at all, it has its own disadvantages, which is that there is no blood flow to it, no hormones to nourish it, no stimulation. It’s like if we pierce our ears and don’t wear earrings, after a while they become clogged, something like that.
For single women, how do you take care of and support it?
Dr. Aom: Have a health check. If we assume that we are still okay, we should eat dietary supplements that contain a lot of phytoestrogen to make it thin and to make it contract slowly. But our nature is that if we do not use it at all, it will be tight and contracted. At the entrance, if we have to use it, we may need help, need to expand it a bit, use lubricant, use a position that makes it easier to enter. The most relaxed pelvic position is from the back.
So for single women, is the care method different?
Dr. Aom: For single women, having regular sexual activity is like exercising. What they will get is pelvic exercise. In fact, the pelvic floor is only about 1/3 of the lower part of the vagina. It is like our floor to support 3 organs: the upper uterus, the front of the bladder, and the back of the rectum. *It has a great effect on how much use, squeezing, and contracting it continuously makes it stronger. It also prevents sagging. Now, if it is used heavily, what is not good is that it will continue to stretch. What may need to be repaired are the tendons, which are loose and stretched. That is, if it is used continuously It may be necessary to supplement collagen mainly to keep the tendons like a rubber band that bounces back all the time.
What do you look for in good vaginal hygiene?
Dr. Aom: The normal pH balance is around 3.5-5 in our vagina. If the pH changes over 5, there will be a bacterial infection, which will cause a odor. The odor can be caused by bacteria or food. Some foods have a strong smell or strong flavor, and the odor will be transmitted to the mucous membrane in the vagina. If the food smells strong, we need to ventilate well to prevent too much mucus from being produced, which will cause yeast infection. If it’s too wet, it’s not good. *If it’s too dry, it’s not good.
Does our vagina detoxify each day?
Dr. Aom: Yes, it does. It’s called an ecosystem. It’s their kitchen for disease prevention. It consists of 3 important things: 1. Local bacteria or probiotics 2. Estrogen hormone 3. Nutrition of bacteria, such as glycogen or hyaluronic acid. Collagen in the vagina can take care of itself.
Whether single or married, how often should we get checked? At what age is recommended to start getting checked?
Dr. Aom: If you’re single and have never had activities, it is recommended at age 25. The reason why you need to get checked: As we know about cervical cancer, 99.99% is caused by sexual intercourse. Chronic HPV infection mutates. It takes about 5-10 years to mutate into cancer, depending on how aggressive the strain is. But why do we start at the age of 25 even though we have never had sex? Because the other 0.1% has a chance that single women can get it. And it’s not just sexual intercourse. These days, it’s very common. It’s everywhere. Public restrooms, spray lines. There are both herpes and HPV, which are pathogens that are quite common through sexually transmitted activities.